Maya Health Institute & sonalh.com

Alternative Approach Natural therapies abound in Hong Kong, but they all offer different approaches and benefits. We sat down with one of the city’s most popular homeopaths, DR SONAL HATTANGDI-HARIDAS of Maya Health Institute, to learn more about this 200- year-old practice. By BROOKE CHENOWORTH What is homeopathy and how do you implement it in […]

Everyone knows the term ‘Omega Oils, Omega 3-6-9 or Fish oil Supplements’. Many take them. Few understand them. ‘Why? Which one? How much?’ These are pertinent questions. The type or combination of Omega oils you choose is important. If this is not appropriate, you will not see results. Omega 3’s DHA and EPA are the […]

Allergy Attack – Playtimes February 2016 “Cold humid and dense air aggravates eczema, asthma and nose allergies. If you suffer from, it is important to help your body heal, to overcome the constant over-reactivity as well as tackling acute attacks through your physician. Identifying stress factors, allergens coupled with healthy and appropriate food choices balances […]