Maya Health Institute & sonalh.com

Dr Sonal Hattangdi-Haridas was awarded the 1st Prize at the JASM 2024  of  The Hong Kong Paediatric Society (HKPS), Hong Kong College of Paediatricians (HKCPaed), Hong Kong Paediatric Nurses Association (HKPNA), & Hong Kong College of Paediatric Nursing (HKCPN) at The Hong Kong Children’s Hospital on 27th Jan 2024, under  the category of Allied Health poster presentation. Her preliminary research questions […]

What does infant feeding have to do with immunity, allergy, development, Diabetes, heart health, breast cancer and getting back into pre-pregnancy shape? Please read this article to find out more.

Allergy Attack – Playtimes February 2016 “Cold humid and dense air aggravates eczema, asthma and nose allergies. If you suffer from, it is important to help your body heal, to overcome the constant over-reactivity as well as tackling acute attacks through your physician. Identifying stress factors, allergens coupled with healthy and appropriate food choices balances […]

My son, who is now 2.5 years old has been Dr Sonal’s patients for a while now. Right now, it is hard to even imagine there is an alternative. Like most other children in Hong Kong, George often suffers from all sorts of viruses. Taking antibiotics at least twice a year is the norm here. […]

I have suffered from nose allergy for the last 10 years. I tried every single allergy pill and spray available in the market. I have consulted allergy specialists in Hong Kong, Canada and the Philippines. I tried to observe the pattern of when and where it would happen but I couldn’t come up with a […]

“在香港有不少人受到濕疹的困擾，我就是其中的一人，自出生就容易感到皮膚十分乾燥、痕癢、經常紅腫發炎，從發炎處甚至有液體流出，難以入睡，十分影響情緒，幾歲開始就一直接受西醫的治療，斷斷續續地使用類固醇藥膏，但情況反復，即使轉看中醫需時很久效果亦未如理想。在2011年由於濕疹嚴重發作，四出求醫，後來得到同事介紹Homeopathy 這療法，且在網上找到Dr. Sonal 的網頁，便想一試，在治療的過程中Homeopathy的療劑不但容易服用，且不如西藥般有副作用(如有睡意或疲倦)，感覺身體在自我排毒、修復，加上Dr. Sonal教導我如果適當地做運動、補充鈣質、避開致敏原和留意環境與皮膚的關係，治療效果很好，約三個月全身的濕疹已康復九成，且身體都變得強壯健康。” I.Y. Tseung Kwan O, Hong Kong English Translation- Many people in Hong Kong suffer from eczema and I am one of them. Since a young age my skin got very dry, itchy and sometimes inflamed with discharge. These symptoms greatly affected my sleep and moods. I have had treatments of […]

The appropriately chosen Homeopathic remedy helps the child‘s concentration, sitting tolerance, harmonizes moods, sensitivities, reduces anxiety, irritability, and improves physical health. Without side-effects, homeopathy improves the overall wellbeing of the child. The remedies are quick acting and easy to administer. When individualized treatment is given through Homeopathic case taking and constitutional prescriptions, the improvement is […]

” For 14 years, my son has been a fit and healthy child. He seldom fell ill and hardly needed visits to the doctors. However he started suffering from recurrent respiratory infections and high fever when he attended boarding school in England. He was treated by doctors in UK and HK for about a year. […]

Mrs. G, age 43 years, came in with a history of facial muscle spasms and sinusitis. The spasms would start at her neck and pull down on her face and jaw. The tightness and accompanying pain would radiate to the occiput, neck and behind the eyes. Pre-menstrual, the spasms would increase in intensity. In spite […]

It’s that time of the year again in Hong Kong. The temperatures are dipping, it’s cold and wet. Relative humidity peaks at about 96-98%. Damp and cold, an environment ideal for Black mould or Stachybotrys chartarum to thrive in, indoors. Mold grows quickly in moist dark spaces. Favorite places include the back of non-varnished cabinets, […]